Self-care is not a trend; it is a lifestyle practice that varies from person to person. For some, self-care may involve sitting outside with their favorite crystals, and for others, it could be practicing meditation For some, self-care may be watching their favorite show while drinking a cup of tea and doing a face mask. If your best friend has expressed their love for wellness and mindfulness practices, why not surprise them with a unique gift?
The best gifts are the thoughtful and unexpected ones. Here are a few of the best wellness and mindfulness gifts for your best friend.
Cards of Affirmations
Sometimes we need a boost of self-confidence and positive thinking. Cards of affirmations will help your friend feel good about themselves and their choices. These cards have thoughtful first-person quotes that are to be repeated aloud to refocus and motivate anyone to reach their goals.
Encourage your BFF to sit back, relax, and turn on their favorite movie while drinking a nice cup of hot tea. When your best friend needs a moment to relax or ease their mind, they can turn on their kettle and drink one of the herbal tea blends.
Herbal teas have many health benefits, such as:
Mindfulness Adult Coloring Books
If your best friend has a creative streak, surprise them with a mindfulness adult color booking! Adult coloring books are comforting and are a familiar way to ease the mind and body. Purchase a book full of creative, dreamy illustrations for your friend to express themselves with colored pencils, markers, and a nice glass of their favorite wine.
Gemstone trees have a long history of warding off negative energy, bringing abundance and bright energy to various areas of your life, and supporting dream manifestations. Gemstone trees are also a beautiful decor accent for your best friend's home or office.
Himalayan Pink Salt Lamp
Everyone is obsessed with this lamp—and for a great reason! These lamps are perfect for the nights when your best friend wants to lay back and relax with dim lighting. They can add instant mood lighting to their room with a controllable switch.
Calming Stuffed Animal
If your wellness-lover friend lives alone or expresses their need for extra snuggles, surprise them with a calming stuffed animal. They will laugh at you for gifting them a calming stuffed animal, but it will bring them great benefits and many cozy nights!
These stuffed animals are soothing support for when your friend feels stressed, anxious, or alone. Some calming stuffed animals have sensors that respond to touch, and their "heartbeat" will help calm down yours.
The best wellness and mindfulness gifts for your best friend are the ones that come from the heart. Your friend will appreciate you surprising them with their favorite teas or a beautiful decorative piece! So, next time you are in the store, think of your best friend and gift them something meaningful they’ll cherish forever.
Marla Stone, MSW REALTOR® License ID: 01823712 Nora Gallogly Group Beverly & Co. DRE#02078273 i-deal-lifestyle.com | Direct (949) 709-7000 |Connect with Marla on Instagram & Facebook! Marla is the Author of The Clutter Remedy: A Guide To Getting Organized For Those Who Love Their Stuff
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