Enjoying the comforts of home has become a mainstay for many Americans. With the freedom and flexibility that the internet provides, it's possible to earn a degree, do your job, and connect socially without ever leaving your house. This has become especially apparent in the business world. In fact, a recent survey shows that among workers who have an outside office to go to, more than 60% reported that they prefer working from home.
If you are spending more time at home, consider making updates to ensure that your house is well suited for both work and relaxation. You can refresh and reenergize your home with several simple updates.
Declutter Your Space
Before investing time and money in home renovations, start by decluttering your space. Removing items that are no longer wanted or treasured opens up the room and gives you a more realistic view of the space you'll be working with. Purging your home of clutter also improves your mental outlook in several ways:
• Reduces both stress and anxiety
• Increases self-confidence
• Improves focus
• Provides a greater sense of control
Optimize Your Office
If you work from home and spend a large number of hours in your designated work space, optimizing your office can be a worthwhile investment. When deciding what to do, consider options that will reduce your stress and make your job more comfortable:
• Consider a standing desk to reduce time spent sitting in front of your computer
• Invest in an ergonomic desk chair to improve both comfort and posture
• Remove heavy curtains to welcome in natural light
• Install light fixtures to ensure you have both ambient and focused light for your work
• Shop for storage solutions to keep your space organized and clutter-free
Create a Home Gym
If you want to exercise without spending money on an expensive gym membership or wasting time traveling to and from the health club, consider carving out space for a home gym. While designating an entire room is ideal, creating a niche in your home is awesome too. Many people find success by converting a corner of their bedroom, a section of the basement, or even part of the garage.
In addition to a traditional workout space, consider creating a Zen space for meditation and yoga. Both activities improve your mental health by reducing stress, helping you feel calm, and giving you time to focus inward.
For meditation, create a comfortable place to sit, such as a cozy chair or floor cushion. It's also helpful to include candles, crystals, and plants in your space to set the mood and give you something to focus on. Yoga can take place in the same environment by simply swapping out your floor cushion for a yoga mat.
Welcome Nature Into Your Home
Connecting with nature provides many mental health benefits, including emotional healing, stress relief, and mood elevation. While being in the great outdoors is the best way to convene with nature, bringing nature indoors will help too! Consider these options to welcome in a touch of mother nature:
• Let natural light in by uncovering your windows
• Bring in pops of color to a room with fresh-cut flowers
• Place indoor plants throughout your home
• Include paintings of beautiful nature scenes in your home decor
• Display meaningful collections of rocks, shells, or crystals
With so much time being spent at home, making updates to your space is a worthwhile investment. By refreshing and energizing your house, you gain the mental clarity and sense of calm needed to live a full and happy life. See how I-Deal-Lifestyle can help.
Here you will find an array of blog articles about decluttering your home, life and business strategy
Marla is known as the Declutter Your Strategy™ expert. Marla earned her BA in Psychology and a Master's in Social Work and is the founder of