Okay, well, it looks like you will make it into 2021 with or without a “hitch.” If you compare life to a pomegranate seed, it can be bitter and sweet at the same time. But if you didn’t have the bitter, you also wouldn’t know the sweet, now would you. You can NEVER get rid of ALL the chaos in your life, but I will offer some things to make it sweeter for 2021.
Since it is a New Year, most of us have a conscious or unconscious desire to improve ourselves. You may have even written a list of resolutions. I love the word resolution. Simply, it means to re-solve areas of our lives that are not working.
One of my favorite sayings as a former psychotherapist was, “So how is that working for you”? I used that phrase when people would go over and over the negative aspects of their lives, as if talking fervently about their woes would somehow solve self and life issues. Rarely does just talking change or transform something that bothers us. It is the action that follows the thought that will change behavior and lives. Even cognitive restructuring, a popular therapy technique, is just a band-aid if a new activity doesn’t occur. So definitely write out the list of things you wanted to accomplish in January 2021, not only something you want to change but what you genuinely want to see manifest in your life.
With all the wisdom and ideas I collected throughout the years, I will share a list of my favorites with you. I will also talk about ideas for improved health, wealth, and lifestyle in this article.
Ideas and Thoughts for
People change when people want to change or perhaps “see the light.”
You could wait a whole lifetime for a person “to change,” but it doesn’t mean they will. You could wait for your entire life to change yourself, but you only change when something changes.
It takes WILL to change! Most people who are “toxic” are usually in the mindset that they are entitled and perfect, and therefore they do not believe that change is necessary. Toxic people may not have the will to “see the light” since it would be overwhelming to realize how much time and effort it would take to change their ways. The type of person that thinks of self first puts self first is called a “frenemy.” Often they do not see their demise. They wonder why things do not work out for themselves, blaming others for their life blunders.
Living like a hamster in a wheel, going round and round is a crazy-making process. You end up going nowhere. Get out of your rut and groove and change it up. Stop the wheel, get off, create goals, and work on achieving them.
Admit what doesn’t work for you in 2021 by using the decision making
chart in my previous blog to identify a new coping strategy
to change what does not work. Decision-Making Chart http://www.i-deal-lifestyle.com/1/post/2011/10/how-to-make-difficult-decisions-by-marla-stone.html
Have a wonderful and safe and happy and healthy holiday season and happy new year!